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Paul McKenna 7 Days To Change Your Life



Over more than three decades, Paul McKenna has helped tens of millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.




Paul McKenna 7 Days To Change Your Life



This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free. So, rather than dreading the future, you can look forward to every day feeling in control and happy.


Paul McKenna is proposing daily simple creative visualization exercises and forces ourselves to ask questions on the reasons of our fears. If you play the game right, you will be surprised by the memories resurfacing and which might explain the current issues you might still face in your adult life.


Exactly. Thanks for your comment ! Indeed, I think that deep life changes can occur if you truly believe in the power of auto-suggestion, law of attraction and the existence of a source that puts things you need on your way ?


Paul McKenna finishes the book with a daily exercise to train for success. He suggests we use this routine, which takes 15 minutes over the first few days, then soon less than 5 minutes, to gradually develop positive suggestions in our minds, in order to increase our energy and motivation. Then we can become happier, stronger, more creative and have a better life.


Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever.


Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...


Speaking on Dermot and Dave, the Londoner tells us how, "It's not a lecture. It's very much an interactive experience. It's like a mass hypnosis session". He claims his teachings can change a person's life in 7 days by getting them to focus on their priorities. After all, "purpose is the cornerstone of good mental health".


There's an old saying that if the first thing you do in the morning is to eat a live frog, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Eat That Frog! takes this saying as a metaphor for tackling the most challenging task of your day - the one you are most likely to procrastinate on, but also probably the one that will have the greatest positive impact on your life. With three vital rules of effective personal time management: decision, discipline and determination, and twenty-one practical and doable steps to help you stop procrastinating, this book will appeal to anyone who wants to get more of those important tasks done - today!


Sue Knight's work was transformed when she began to apply the thinking and skills that constitute NLP. She uses it for herself and for the consultancy and training work that she does..... She wanted to make NLP accessible to people in business without all the jargon that sometimes accompanies this subject. This book is meant as a comprehensive introduction to how NLP can be used in this way by starting with yourself and then exploring how by the changes that you make to yourself you influence everyone around you. You will find many different things under the banner of NLP


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